{"id":48295,"date":"2017-11-13T21:56:43","date_gmt":"2017-11-13T21:56:43","guid":{"rendered":"https:\/\/awellness.com\/?page_id=48295"},"modified":"2017-11-13T22:00:21","modified_gmt":"2017-11-13T22:00:21","slug":"healthy-choices-wok-seared-chicken-tenders-with-asparagus-pistachios-recipe","status":"publish","type":"page","link":"https:\/\/awellness.com\/index.php\/healthy-choices-wok-seared-chicken-tenders-with-asparagus-pistachios-recipe\/","title":{"rendered":"HEALTHY CHOICES: WOK-SEARED CHICKEN TENDERS WITH ASPARAGUS &#038; PISTACHIOS RECIPE"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.47&#8243;][et_pb_row _builder_version=&#8221;3.0.47&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;3.0.87&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_blurb title=&#8221;HEALTHY CHOICES: WOK-SEARED CHICKEN TENDERS WITH ASPARAGUS &#038; PISTACHIOS RECIPE&#8221; _builder_version=&#8221;3.0.87&#8243; header_font=&#8221;|600|||||||&#8221;]<\/p>\n<p>Yield: Makes 4 servings, about 1 \u00bc cups each<\/p>\n<h4>INGREDIENTS:<\/h4>\n<ul>\n<li>1 tablespoon toasted sesame oil<\/li>\n<li>1 \u00bd pound fresh asparagus, tough ends trimmed, cut into 1-inch pieces<\/li>\n<li>1 pound chicken tenders, cut into bite-size pieces<\/li>\n<li>4 scallions, trimmed and cut into 1-inch pieces<\/li>\n<li>2 tablespoons minced fresh ginger<\/li>\n<li>\u00bd teaspoon garlic<\/li>\n<li>\u00bd teaspoon curry<\/li>\n<li>\u00bd tablespoon Bragg&#8217;s Liquid Amino<\/li>\n<li>\u00bc cup shelled pistachios, coarsely chopped<\/li>\n<\/ul>\n<h4>INSTRUCTIONS:<\/h4>\n<ul>\n<li>Heat oil in a wok or large skillet over high heat.  <\/li>\n<li>Add asparagus: cook, stirring, for 2 minutes.  <\/li>\n<li>Add chicken; cook, stirring, for 4 minutes. <\/li>\n<li>Stir in scallions, ginger, garlic curry, and Bragg&#8217;s; cook, stirring, until the chicken is juicy and just cooked through, 1 to 2 minutes more. <\/li>\n<li>Stir in pistachios and serve immediately. <\/li>\n<\/ul>\n<p>(Note:  All recipes should be reviewed to determine if the ingredients are appropriate for your condition.)<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.0.87&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_image src=&#8221;https:\/\/awellness.com\/wp-content\/uploads\/2017\/11\/wok-seared-chicken.jpg&#8221; _builder_version=&#8221;3.0.87&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.47&#8243;][et_pb_row _builder_version=&#8221;3.0.47&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;3.0.87&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_blurb title=&#8221;HEALTHY CHOICES: WOK-SEARED CHICKEN TENDERS WITH ASPARAGUS &#038; PISTACHIOS RECIPE&#8221; _builder_version=&#8221;3.0.87&#8243; header_font=&#8221;|600|||||||&#8221;] Yield: Makes 4 servings, about 1 \u00bc cups each INGREDIENTS: 1 tablespoon toasted sesame oil 1 \u00bd pound fresh asparagus, tough ends trimmed, cut into 1-inch pieces 1 pound chicken tenders, cut [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","footnotes":""},"class_list":["post-48295","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/awellness.com\/index.php\/wp-json\/wp\/v2\/pages\/48295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awellness.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/awellness.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/awellness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/awellness.com\/index.php\/wp-json\/wp\/v2\/comments?post=48295"}],"version-history":[{"count":6,"href":"https:\/\/awellness.com\/index.php\/wp-json\/wp\/v2\/pages\/48295\/revisions"}],"predecessor-version":[{"id":48303,"href":"https:\/\/awellness.com\/index.php\/wp-json\/wp\/v2\/pages\/48295\/revisions\/48303"}],"wp:attachment":[{"href":"https:\/\/awellness.com\/index.php\/wp-json\/wp\/v2\/media?parent=48295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}